The PainSense Pain Management Plan app has an underlying CBT based approach which is renowned for its effectiveness in developing self management skills and self efficacy amongst people with persistent pain.
The Pain Management Plan app is structured to lead the user through the methods used, learn more about their condition and to use target setting to improve their quality of life.
In this initial version the Pain Management Plan app is intended to be a part of a supported clinical pathway, so it is necessary to be referred by a clinician before the functionality can be accessed.